The penultimate in the ATC of Mindfulness is here!

This collection of blog posts is a weekly series through 2022 and will feature an A to Z (a pun on the acronym, ATC – which stands for artist trading card) of mindfulness plus there will be able to print an ATC sized design to colour in.

For those with a little more time and patience, there will also be a larger version included with the download.

This one obviously features the letter ‘Y’ and will briefly talk about why practicing mindfulness ‘year-round’ is important.

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Downloading Is Easy

If you would like to download the PDF to print and colour, just click on one of the buttons below depending on which size of paper your printer takes.

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Ok, that’s it for this post. I hope that you enjoy colouring this design in and will use the opportunity to chill out. CHILL OUT!

Anyway, thanks for stopping by and I hope to see you again tomorrow.

All the best,

John.