Colouring with kindness. Crazy concept. Or is it?

Time for another dose of colouring calm.

Imagination is key to creative colouring, and can be a useful skill for those getting into mindfulness practices.

H has arrived! Ready to download your free colouring sheet and break out the pencils?

Check out this week’s colouring sheet when you can!

First of the February free ATC colouring sheets and it starts with an F, how fortuitous!

Another dose of free colouring sheets for you today with the fifth instalment of The ATC of Mindfulness.

A new week brings a new moment of mindfulness with a fresh new design to colour in.

Ready to relax with a little colouring mindfulness? Then you are in the right place my friends.

Another week has rolled around already and that means it’s time to colour yourself calm again.

For those that enjoyed my previous Mandala Monday series, a new series of free colouring designs launches today with a pun and an innuendo.